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Panther Martial Arts & Family Fitness
Panther Martial Arts & Family Fitness
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Virtual Online martial arts classes & private lessons

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Panther Martial Arts & Family Fitness

14718 Sherman Way, Van Nuys, CA 91405

 (323) 301-8855 

About us

Here at Panther Martial Arts Van Nuys, we offer Karate & Tae Kwon do classes and private training for kids and adults. Long time dedicated students continue to rave about the benefits of Panther’s classes.

Students continue to express that Shawn Stallworth and his classes are the best martial arts classes they have ever found.

Benefits include substantial weight loss, confidence boosting, self defense against bullies, and higher energy and better sleep. 

Bullying has quickly become an epidemic in our society.  We train students how to defend themselves physically and mentally  against bullies. Students learn how to use their bodies for  self-defense, and tune their minds for better focus, study habits and  sleep. PANTHER Martial Arts also teaches kids the importance of kindness  and respect. Give the priceless gift of earning a Black Belt and  becoming a PANTHER Martial Artist. 

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Panther Martial Arts & Family Fitness

14718 Sherman Way, Van Nuys, CA 91405, USA

(323) 301-8855

Mon

06:00 am – 09:00 pm

Tue

06:00 am – 09:00 pm

Wed

06:00 am – 09:00 pm

Thu

06:00 am – 09:00 pm

Fri

06:00 am – 09:00 pm

Sat

06:00 am – 09:00 pm

Sun

Closed

FREE PARKING

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Martial Arts near me home page back to top

 

Are you looking for a new way to get fit and learn self-defense? If so, martial arts may be the perfect choice for you. Martial arts offer a total body workout that can help improve your strength, flexibility, and endurance. They also teach you how to defend yourself in dangerous situations.

In 2015, there were 210 million people in the world who practice some type of martial art. Martial arts have been practiced for thousands of years and even today it's used to develop acrobatic techniques, explosive speed, power, and accuracy  all at the same time.

The benefits of martial arts

The benefits of martial arts are vast and varied. Some of the most notable benefits include:

  • Improved physical fitness: Martial arts offer a total body workout that can help improve your strength, flexibility, and endurance.
  • Self-defense skills: Martial arts teach you how to defend yourself in dangerous situations.
  • Discipline and focus: Martial arts help you learn how to focus on your goals and stay disciplined.
  • Stress relief: Martial arts can help relieve stress and tension.  

Different types of martial arts

There are many different types of martial arts, each with their own unique set of benefits. Some of the most popular martial arts include:

Karate: Karate is a martial art that focuses on hand-to-hand combat. It teaches you how to use your fists, feet, and other body parts to defend yourself.

Taekwondo: Taekwondo is a martial art that focuses on using your feet and legs to defend yourself. It's one of the most popular martial arts in the world.

Kickboxing: Kickboxing is a martial art that requires you to use your fists, feet, and legs in combat. It involves punching and kicking other opponents in the ring.

Martial arts for adults

Adult martial arts classes typically offer a total body workout that can help improve your strength, flexibility, and endurance. They also teach you how to defend yourself in dangerous situations. 

Martial arts for kids

Bullying  is a problem for kids in today's society, and martial arts classes can help give children the confidence they need to avoid bullying and stay safe by learning  how to defend themselves against bullies.

In recent years, many schools have decided to add martial  arts classes to their physical education programs. This is because martial arts are known for teaching children self-control, discipline, respect, and how to set goals.

Knowing self-defense techniques can help kids defend themselves if they are being bullied or attacked in school or on the street. This gives them the courage to stand up for themselves. 

The reasons listed above are why many parents decide to enroll their children in martial arts programs because they provide a number of advantages that may aid in the maintenance of good health and safety.

Martial arts training at home 

People who don't have time to train or access to a studio can still practice the basic techniques of many martial art styles by doing them at home. This can help you become more flexible, more self-disciplined, and more focused on your goals.

Martial arts classes near Van Nuys

Panther Martial Arts & Family Fitness is the top martial arts training school in Van Nuys, California, offering a variety of disciplines such as karate, kickboxing, and Taekwondo.

Contact us for more information about our martial arts classes near Van Nuys or to schedule an appointment for  your first class. 


Martial arts classes near Arleta


The importance of training with a qualified instructor 

When it comes to martial arts, it's important to receive training from a qualified instructor. Instructors who are certified by a reputable organization will have the proper knowledge and experience to teach you the correct techniques. In addition, they will be able to help you stay safe while you learn.

FAQ

What type of martial arts should I learn?

The martial art you choose will depend on your goals and your individual interests. If you want to learn self-defense, pick a martial art that focuses on defending yourself with kicks or punches. 

If you want to prepare for a competition, pick a martial art that prepares you for competitions such as Taekwondo or kickboxing.

What's the best martial arts to start with?

There is no best martial art to start with. It all depends on your goals. 

If you're interested in losing weight, then pick a martial art that incorporates cardio into its training sessions. If you want to learn powerful kicks, then choose a martial art that focuses on kicking techniques.  

Van Nuys, CA

Van Nuys is a neighborhood in the San Fernando Valley region of Los Angeles, California. It was founded in 1911 and named for Isaac Van Nuys, one of its developers. Van Nuys was the first new town in the San Fernando Valley. 


#PANTHERMartialArts #BULLYPROOF #antibullying #TaeKwonDo 

#karate #selfdefense #teenkarate #kidskarate #MasterShawnStallworth 


 

14718 Sherman Way, Van Nuys, CA 91405 

(323) 301-8855



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